Gold Medal Training

Coaches, parents and athletes alike look for advantages over their competition.

We Play Fast is excited to provide the ultimate solution for training athletes of all ages and levels at home with limited equipment needed.

This customizable, 5 days per week, training program, progresses athletes through the 4 cycles of a season using an advanced interval training methodology. It can be used for a 16 - 52 week season.

It’s so SIMPLE, it’s like having your own private trainer.

When you purchase this product, you will instantly be given a link to download this program. You will also receive updates FREE. All you need to open the file is Adobe Reader.

Equipment needed - Got a couple cones or markers? Shoes? Shirt? Shorts? Then you’re pretty much good. The only other piece of equipment you need is a stopwatch or app on your smartphone.

This is a must for any athlete who takes their COMPETING serious! 

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